Our special Go! Kidz veggie-packed tomato-base sauce, between layers of high fibre pasta, with tofu for that plant source protein, finished with a creamy béchamel sauce and cheese.
Vegetable serves per 300g: 3.
From Skye, Our Dietitian:
"Getting enough iron is crucial for healthy growth and development in kids, which is why we’ve included iron-rich tofu in our veggie lasagne. Made from soybeans, tofu is a good vegetarian source of protein and iron. Plant sources of iron are more readily absorbed in the body if combined with vitamin C, so we’ve added vitamin C-rich red capsicum to our delicious veggie lasagne to maximise its nutrition benefits."
Canned tomatoes (16%) [tomatoes (100%) [diced 60% min), juice, paste], bechamel sauce (milk, cheese, butter, wholemeal flour), vegetable stock (water, onion, carrot, celery, parsley, thyme, bay leaf, peppercorns), mushrooms (10%), high fibre pasta (Australian durum wheat semolina, oat fibre), carrot (5%), zucchini (5%), capsicum (5%), passata (5%) [organic tomatoes (99%), acidity regulator (citric acid)], tofu (soy), onion (3%), celery (3%), spice mix, extra virgin olive oil, Worcestershire sauce, garlic.
CONTAINS WHEAT, GLUTEN, MILK, SOY. MAY CONTAIN TRACES OF EGG, TREE NUTS, SESAME AND FISH.
Our recipes are created with dietitian Skye Swaney, formerly Senior Dietitian at Australia’s Healthy Kids Association. 1-3 servings of veg. in every meal.
Snap freezing locks in nutrients and keeps meals at peak freshness until dinner time. Go! Kidz meals reheat perfectly in just 5 minutes.
Our Healthy Kids Association-approved meals are available individually or in meal plans, delivered frozen to you in recyclable and compostable packaging.