Veggie Korma

Regular price $5.50
/
inc. GST

Size
Veggie Korma

Nutrition



A mild version of a popular curry dish, specially balanced for young taste buds, with pumpkin, sweet potato, zucchini, capsicum and a variety of wonderful veggies, combined with beautiful spices to tickle the taste – get your kids experiencing some of the delights of the East, served with low GI white rice.

Vegetable serves per 200g: 1.5.


From Skye, Our Dietitian:

"Including a wide variety of vegetables in kids’ diets is important, as along with being high in fibre which contributes to good gut health, each one contains different essential vitamins and minerals and phytonutrients.

Red capsicum and broccoli provide vitamin C, which as well as being an antioxidant also helps to increase the absorption of non-haem (plant-based) iron, sweet potato is rich in beta-carotene which is converted to immune-boosting vitamin A, pumpkin is a good source of potassium, and the list goes on. That’s why we include as much variety in our dishes as possible, to make sure growing kids are getting all the nutrients they need. "



Ingredients

Water, Broccoli (13%), Roasted Pumpkin (13%), Roasted Sweet Potato (13%), Basmati Rice (8%), Carrot (7%), Red Capsicum (7%), Onion (7%), Zucchini (7%), Coconut Milk Powder (6%), Korma Curry Paste (3.5%), Extra Virgin Olive Oil, Celery, Garlic, Dried Shitake.

MAY CONTAIN TRACES OF CEREALS CONTAINING GLUTEN, MILK, EGG, SOY, TREE NUTS, SESAME, FISH.

Forever Fresh

Our meals are snap frozen. Snap freezing is well known in the food industry for its ability to preserve the nutrition and physical properties of fresh ingredients and cooked meals for perfect reheating. Our ice packs are reusable and packaging is recyclable and compostable.

More About Snap Freezing

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