Tons of veggies in our special tomato-based sauce with a hit of tofu for that plant source protein and high fibre pasta. Great when you want to give them a veggie only dish, but don’t necessarily want to tell them.. Ssshhhh!
Vegetable serves per 300g: 3.
From Skye, Our Dietitian:
"There is significant evidence that a higher fibre intake is associated with reduced chronic disease risk and a longer life. However, unfortunately most Australian kids fall short of their fibre requirements. Our veggie bolognese offers a double hit of fibre, thanks to lots of fibre-rich veggies, as well high fibre pasta. It’s also full of lycopene-rich tomatoes. Lycopene is a type of vitamin A, which, due to its antioxidant properties, research has suggested, may decrease the risk of developing certain chronic diseases. "
Canned tomatoes (16%)[tomatoes (100%) [diced 60% min), juice, paste], Vegetable stock (water, onion, carrot, celery, parsley, thyme, bay leaf, peppercorns), water, high fibre pasta (Australian durum wheat semolina, oat fibre), tofu (soya bean extract (soya beans, water), mineral salt (calcium sulphate)), mushrooms (6%), carrot (5%), zucchini (5%), capsicum (4%), passata (4%) [organic tomatoes (99%), acidity regulator (citric acid)], onion (4%), celery (3%), cream, spice mix, extra virgin olive oil, Worcestershire sauce, salt, garlic.
CONTAINS WHEAT AND GLUTEN. MAY CONTAIN TRACES OF EGG, MILK, SOY, TREE NUTS, SESAME AND FISH.
Our recipes are created with dietitian Skye Swaney, formerly Senior Dietitian at Australia’s Healthy Kids Association. 1-3 servings of veg. in every meal.
Snap freezing locks in nutrients and keeps meals at peak freshness until dinner time. Go! Kidz meals reheat perfectly in just 5 minutes.
Our Healthy Kids Association-approved meals are available individually or in meal plans, delivered frozen to you in recyclable and compostable packaging.