** NUTRITIOUS FOOD FOR KIDS **

Do your meals contain “hidden” vegetables as well as whole vegetables?

All of the veggies we use in the Go! Kidz meals are finely chopped so that they still able to be seen and recognised. We like to use the expression "submerged veggies" and feel it's important for kids to identify they are actually eating lots of different vegetables, but, that the food tastes great. We are strong supporters of an increased plant-based diet for all humans, not just children, and are conscious that we develop our interest and understanding of the nutritional value of foods at an early age. We aim to try and increase children's awareness of good food choices so that they can take that through to their adult life and hopefully pass onto their and other kids.