Veggie Lasagne
Product Details
-
Nutrition
Our special Go! Kidz veggie-packed tomato-base sauce, between layers of high fibre pasta, with tofu for that plant source protein, finished with a creamy béchamel sauce and cheese.
Vegetable serves per 300g: 3.
From Skye, Our Dietitian:
"Getting enough iron is crucial for healthy growth and development in kids, which is why we’ve included iron-rich tofu in our veggie lasagne. Made from soybeans, tofu is a good vegetarian source of protein and iron. Plant sources of iron are more readily absorbed in the body if combined with vitamin C, so we’ve added vitamin C-rich red capsicum to our delicious veggie lasagne to maximise its nutrition benefits."
-
Ingredients
Canned tomatoes (16%) [tomatoes (100%) [diced 60% min), juice, paste], bechamel sauce (milk, cheese, butter, wholemeal flour), vegetable stock (water, onion, carrot, celery, parsley, thyme, bay leaf, peppercorns), mushrooms (10%), high fibre pasta (Australian durum wheat semolina, oat fibre), carrot (5%), zucchini (5%), capsicum (5%), passata (5%) [organic tomatoes (99%), acidity regulator (citric acid)], tofu (soy), onion (3%), celery (3%), spice mix, extra virgin olive oil, Worcestershire sauce, garlic.
CONTAINS WHEAT, GLUTEN, MILK, SOY. MAY CONTAIN TRACES OF EGG, TREE NUTS, SESAME AND FISH.
-
Portion Guide
-
Reviews
Dietitian Developed
Our recipes are created with dietitian Skye Swaney, formerly Senior Dietitian at Australia’s Healthy Kids Association. 1-3 servings of veg. in every meal.
Forever Fresh
Snap freezing locks in nutrients and keeps meals at peak freshness until dinner time. Go! Kidz meals reheat perfectly in just 5 minutes.
Dinner Delivered
Our Healthy Kids Association-approved meals are available individually or in meal plans, delivered frozen to you in recyclable and compostable packaging.
