Go! Kidz

It is actually a bit of a myth that frozen vegetables are not as nutritious. Freezing vegetables means that nutrients are locked in. Two recent studies in the UK actually show that frozen food is as nutritious as fresh. Click for further information

https://www.bodyandsoul.com.au/nutrition/nutrition-tips/fresh-vs-frozen-food-which-is-best/news-story/f8775525e1c11a7273289755053259fb



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