At Go! Kidz, we firmly believe in the benefits of family mealtime. Here's why it's so important, especially for kids.

Across Australia, the vast majority of children are not eating enough vegetables and other important foods. We want this to change.

Frozen foods can often have higher nutritional value over alternatives such as produce from the grocery store and refrigerated meals. Here's why.

The Australian Health Star rating helps you to make healthier food choices when shopping for packaged food products. 

We like to use the expression "submerged veggies" and feel it's important for kids to identify they are actually eating lots of different vegetables.