A breakdown of the different types of plastic packaging, which to avoid, and the packaging we use at Go! Kidz.

A look at the serious health risks linked to processed meat, and the healthier options.

We explore some common natural and artificial additives, and concerns around their potential health implications.

A look at some of the ingredients we use at Go! Kidz and their impacts, both physical and mental.

By Go! Kidz Dietitian, Skye Swaney

Eating preferences are established early in life, so exposure to a variety of healthy foods in childhood is a major factor in long-term health.